Health Fitness Archives - Page 2 of 7

What is thyroid storm? Doctor explains alarming signs, risk factors, treatment options | Health

May 30, 2025 08:53 PM IST Hypothyroidism patients are more at risk of getting thyroid storm. Know the early warning signs. When the thyroid gland suddenly releases an excessive surge […]

Frequent eye fatigue from high screen time? Ophthalmologist suggests top nutrients to improve your vision | Health

In a rampant digital-first world where screens dominate from day to night, they have taken up the lion’s share of our attention. With so much concentrated focus on the screens, […]

Water over sugary drinks: Dentist shares 3 swaps to protect your dental health in summer | Health

May 29, 2025 08:55 PM IST The dentist recommended prioritising sleep over caffeinated drinks and adding more fruits and veggies to the diet. Dehydration is a common concern during the […]

Woman shows ‘strawberries can brighten your smile’: But does this teeth-whitening hack actually work and is it safe? | Health

Canada-based TV host Cheryl Hickey shared a ‘teeth-whitening hack’ on Instagram on May 24. It involves mashing strawberries to create a paste, which is then applied to the teeth. The […]

Couples therapist shares 1 habit that makes relationships feel safe: ‘It is not date nights or knowing love languages’ | Health

What makes a relationship last longer? According to the couples therapist Jeff Guenther, it is one single habit that makes your relationship feel safe and satisfying. The biggest game changer […]

Doctors share what makes heart disease alarmingly common among young Indians: Here’s what can help you prevent it | Health

Heart disease once thought to be a concern mainly for older adults, is increasingly affecting young Indians at an alarming rate. With changing urban lifestyles and increasing work pressures, heart-related […]

Ozempic Smell: What to know about latest side effect of weight loss drugs | Health

May 27, 2025 10:04 PM IST Users of GLP-1 weight loss drugs report changes in their sense of smell, craving sweeter scents like vanilla and caramel. Amid the growing popularity […]

Dry, dehydrated or sensitive skin? Here’s dermatologist-backed guide to choosing the right face mask for every skin type | Health

Every skin type comes with its own set of unique needs, and finding the perfect face mask can feel a bit overwhelming. Still, face masks have rightfully earned their place […]

World Sunscreen Day: Everything you need to know about how sunblock works,from ideal SPF range to UV protection | Health

World Sunscreen Day 2025: May 27 is observed as World Sunscreen Day, also known as National Sunscreen Day. It serves as a very important reminder of how valuable sunscreen is […]

Ophthalmologist suggests 3 eye exercises and 7 essential habits to relieve screen fatigue | Health

May 26, 2025 04:25 PM IST For screen-heavy routines, it’s important to include eye exercises and habits to your daily life to protect your vision from digital strain. When your […]

Hair fall in your teens? These 7 fixes could save your strands and reverse the hair loss damage | Health

May 25, 2025 08:52 PM IST Teen hair damage from styling: 7 ways to treat and prevent early hair fall in teenagers. As a teenager, expressing yourself through your hair […]

More than a mood disorder: Study reveals depression ages brain faster than normal | Health

Brain ageing is related to cognitive decline, which in turn diminishes essential cognitive functions like memory, critical thinking, and more. Brain ageing is also associated with neurodegenerative conditions like dementia […]

Say goodbye to brain fog: Diet plan for sharper focus, memory and mental clarity | Health

Nutrition is the key to a sharper mind, improving your memory, focus, and overall clarity. Just as physical health depends on eating right, mental energy is also dependent on what’s […]

Study identifies a natural compound in coffee, apples that beats common drug in preventing heart spasms | Health

Heart disease is one of the leading causes of death around the world. As per WHO data, 17.9 million lives are lost every year due to cardiovascular conditions. Diet plays […]

Feeling anxious? Yoga expert shares 6 asanas to calm your overthinking mind | Health

Anxiety can be distressing, often making you overthink multiple scenarios of how a situation might pan out. It’s like the mind is always stuck on worst-case outcomes, bracing for impact. […]

Hay fever symptoms intensify: Tips to manage allergies this season | Health

Hay fever can be annoying at the best of times. But this year, many people are reporting that their usual symptoms are worse than ever before, with their normal go-to […]

You are what you digest: Know how gut health affects everything, from mood to metabolism | Health

You must have come across the saying, ‘You are what you eat,’ meaning that the food you consume defines you, from your physical health to nurturing mental wellbeing. But there’s […]

Can reducing salt lower blood pressure? Doctor debunks 7 myths about hypertension | Health

Hypertension, commonly known as high blood pressure, is one of the leading contributors to heart disease, yet it remains widely misunderstood. It occurs when the force of blood against the […]

Hair botox, keratin, nanoplastia: Tips on choosing the right smoothening treatment for your hair type | Health

Hair treatments can offer stunning results but only when chosen and timed correctly. No aesthetic goal should come at the cost of long-term hair health so, consult a trichologist or […]

Are you eating too much sugar? Fitness coach shares 7 ‘warning signs’ | Health

May 21, 2025 02:33 PM IST From blemishes on skin to belly fat, know the warning signs of having too much sugar. Too much sugar is unhealthy and can cause […]

Talcum powder usage can cause ovarian cancer? Doctor shares 6 facts about the disease | Health

Ovarian cancer begins in the ovaries and goes undetected until it has spread, making it one of the more serious cancers in women. It is a silent killer, as the […]

Abdominal bloating and ovarian cancer: What’s the link? Doctor explains symptoms to watch out for | Health

May 20, 2025 03:03 PM IST Abdominal bloating rarely indicates ovarian cancer, but it is essential to watch out for the concerning symptoms. Bloating is a common discomfort experienced by […]

What is ectopic pregnancy? Doctor shares symptoms, prevention tips for this life-threatening condition | Health

May 19, 2025 07:03 PM IST From vaginal bleeding to dizziness, know the early warning signs of ectopic pregnancy and doctor-recommended tips to prevent it. Ectopic pregnancy is a medical […]

Doctor shows ’62 day old McDonald’s fries and burger refuse to rot’, have no mould or decay: ‘That should terrify you’ | Health

May 19, 2025 03:26 PM IST Some fast food – like fries from McDonald’s – don’t spoil easily, often due to high processing and preservatives. Here’s what a doctor wants […]

Best 5 kg dumbbell sets for beginners: Start your fitness journey with these top picks of 2025 | Health

Are you starting your fitness journey? Don’t forget to carry your best training partner, a pair of 5 kg dumbbells. They are light enough for beginners to maintain good form […]

Jeong Ji Woo recommends daily sheet masks: Shortcut to dewy, radiant and fresh skin | Health

How often have you spotted the smiling face of your favourite Hallyu star on a Korean-style sheet mask, urging you to try one and get that signature dewy glow? K-beauty […]

Your mouth can spot these 5 health problems before your doctor does | Health

Modern medicine has trained us to think in silos where the heart belongs to the cardiologist, the skin to the dermatologist and the mouth, somehow, is just the dentist’s domain […]

Ditch weight loss drugs: Doctor says these 5 daily habits melt fat better than any diet and you are probably ignoring it | Health

GLP-1 analogues have revolutionised the management of obesity and type 2 diabetes; however, health experts say that they come with real risks and limitations that patients should be aware of. […]

Psychiatrist shares 4 risks of sleep deprivation in postpartum mothers, suggests how to manage | Health

Sleep deprivation is one of the most common challenges new mothers face, whether it’s cradling the baby back to sleep, feeding, or responding to every cry throughout the night. Taking […]

Dietician shares what postpartum moms need to eat for faster recovery, suggests 8 essential nutrients | Health

May 16, 2025 02:45 PM IST Childbirth bring a lot of physical and mental changes, but a good diet can help tackle the challenges with ease. Childbirth is a big […]

Is your kid a picky eater? Here are 7 tips to add healthy foods to your child’s diet | Health

Dealing with picky eaters can be a real challenge for parents. Striking the right balance between making meals enjoyable and ensuring proper nutrition often feels like a daily juggling act. […]

Can arthritis affect young people in their 20s? Doctor busts 5 myths about autoimmune arthritis | Health

Autoimmune arthritis is a chronic inflammatory disease where the body’s immune system starts attacking the joints, leading to swelling, pain and stiffness. In an interview with HT Lifestyle, Dr Praveen […]

Arnold Schwarzenegger’s son Christopher reveals one food he cut out from diet to lose 30 pounds | Hollywood

May 12, 2025 09:08 PM IST Christopher Schwarzenegger publicly addresses his dramatic weight loss for the first time, reveals the only food he completely gave up Christopher Schwarzenegger has finally […]

Doctors share healthy sleeping positions to help your back, reveal 3 that hurt spine | Health

Overall back health and spinal alignment can be significantly affected by the position you sleep in. Orthopedic physicians commonly advise sleeping on your back, as the weight along the spine […]

Your kid’s backpack is not the problem, these spine dangers are far worse. Doctor shares posture tips for children | Health

A constant worry for parents of school-going kids is the ever-growing size of the school bag and the stresses this may place on the spine. Parents are worried that poor […]

Mother’s Day 2025: 5 yoga poses for mothers to recharge and relax | Health

Mother’s Day 2025: Mothers work around the clock, with zero off days, whether it’s waking up before the crack of dawn to pack your school lunch or staying up late […]

Heart-healthy garden: What to grow indoors and eat for lower BP and better blood circulation | Health

As environmental and health concerns converge in today’s world, the concept of cultivating a heart-healthy garden emerges as a simple, accessible and deeply impactful solution. What we choose to grow […]

Doctor shares 5 warning signs of poor gut health you shouldn’t ignore: From constant bloating to sugar cravings | Health

May 10, 2025 01:34 PM IST Poor gut health can quietly disrupt your entire system. Dr Alok Chopra highlights major red flags that signal your gut might be out of […]

Is heat wave making your skin age faster? Dermat shares 5 skincare tips to follow | Health

As temperatures soar and the heat intensifies, our skin often takes the biggest hit. The summer season can make it especially challenging to maintain healthy, clear skin, with increased breakouts, […]

Doctor shares ultimate guide to period pain: Know if cramps change with age, 5 remedies, and more | Health

Period cramps every month can be physically and mentally distressing, almost like your insides are clawing and waging war on you, wreaking havoc on your lower abdomen and back. Sometimes […]

Sara Tendulkar reveals diet and beauty secrets: ‘I begin my mornings with water, nuts and a cup of black coffee’ | Health

Sara Tendulkar’s radiant skin has many fans curious about her diet and skincare secrets. In an interview with Vogue India, Sara Tendulkar became candid about her wellness routine, from her […]

Doctor reveals 7 food combinations that support liver health in various ways: Lime with watermelon to walnuts + almonds | Health

The liver is a large organ in the abdomen that performs many important bodily functions, including blood filtering. According to Cleveland Clinic, it is also considered a gland because it […]

Doctor says this common underrated uterus condition may be behind your fatigue, infertility | Health

Many women have heard about endometriosis but don’t know what Adenomyosis is. Did you know it affects the uterus (womb)? Read on as we seek expert help to know more […]

Ultimate Indian diet for strong bones: Doctor says eat these 4 foods, avoid these 4 for healthier bones | Health

Bone health is essential for a strong and active life. As we age, our bones naturally lose density, increasing the risk of fractures and osteoporosis. Poor dietary choices, lack of […]

Fitness coach who dropped 13 kilos shares 5 tips to lose weight with PCOS | Health

May 06, 2025 12:56 PM IST From getting adequate sleep to avoid overdoing cardio, here are five tips to lose weight faster with PCOS. Polycystic Ovary Syndrome (PCOS) is a […]

8 common asthma triggers: Doctor shares tips to avoid them | Health

Asthma is a chronic respiratory condition marked by symptoms like wheezing, coughing, and shortness of breath. During the summer months, these symptoms can intensify due to heat, dry air, and […]

Nutritionist warns against storing these 3 vegetables in refrigerator: ‘Can even lead to cancer’ | Health

May 05, 2025 12:53 PM IST Nutritionist Kiran Kukreja reveals why storing garlic, onions, and potatoes in the fridge can lead to harmful effects like mould, bacteria, and even cancer. […]

4 foods to eat, 3 to avoid for better fertility: Doctor shares diet plan to help you get pregnant despite endometriosis | Health

Endometriosis is a condition in which tissue resembling the lining of the uterus grows outside the uterus, often causing pain, inflammation and in the majority of cases, infertility. There is […]

Joe Rogan reveals why he finally quit drinking alcohol at 57: ‘Wish I had done it sooner’ | Health

Joe Rogan, UFC’s veteran commentator and host of The Joe Rogan Experience, is a well-known fitness enthusiast who regularly shares health and wellness advice on his podcast. Now 57, Rogan’s […]

That innocent rusk could be spiking your blood sugar. Nutritionist suggests one snack that makes tea time healthy | Health

Evening tea is more than just a daily routine—it is a cherished moment of relaxation, reflection and rejuvenation but while we take comfort in our cup of chai, the snack […]

Fitness trainer shows how her body changed after she began ‘working out like a woman vs working out like a man’ | Health

UK-based fitness coach Georgia Weibel swears by her ‘game-changing method’ to stay in shape. In a March 29 video she posted on Instagram, she spoke about it and how it […]

Is exercise the perfect antidote to Parkinson’s disease? Neurologist explains, shares workout routine to follow | Health

Parkinson’s disease is a neurodegenerative disorder caused by the gradual loss of dopamine-producing cells in the brain. Commonly affecting older adults, it manifests through both motor symptoms, such as tremors, […]

Doctor shares top 4 gut-easy snacks for people with constipation and IBS problems | Health

Consistent bloating and irritable bowel syndrome (IBS) symptoms like constipation can be difficult to manage. With the gut always being so volatile, regulating the irritable bloating syndrome symptoms like discomfort […]

Can creativity boost emotional wellness? Therapist explains the power of healing practices | Health

Healing happens through the process of wanting to connect with your inner self and then with every else around you. However, like any other life processes, the journey of healing […]

10 vitamin D supplements to enhance your calcium absorption and dental health | Health

Struggling with weak teeth or frequent dental issues? The solution might be simpler than you think — vitamin D. This essential nutrient plays a pivotal role in supporting your dental […]

Could your liver be making you frail? Here are signs what to watch out for | Health

Frailty is part of the normal ageing process causing decreased muscle mass and bone density. Patients with liver cirrhosis develop frailty more rapidly when compared to the average population. Liver […]

Mango myths debunked: Nutritionist shares correct ways to eat the ‘king of summers’ | Health

Apr 30, 2025 11:23 AM IST Mangoes are misunderstood as unhealthy for weight loss enthusiasts and diabetics. A nutritionist has shared how it still can be a part of your […]

What is fart walk? Doctors ‘totally support’ the new secret to healthy aging | Health

In a new surprising claim, doctors have stated that “farting on the street” after eating can enhance long-term health. What is fart walk? Dr. Tim Tiutan clarified that strolling after […]

Doctor warns how mindlessly scrolling social media can seriously impact your memory: ‘Your brain is like a chalkboard’ | Health

Have you ever found yourself stuck in a loop of endless negative news, even though you know it’s making you feel worse? Doomscrolling might not only affect your mood, but […]

Gestational diabetes: A silent threat to pregnant women; doctor shares prevention tips to follow | Health

Gestational Diabetes Mellitus (GDM) is a form of glucose intolerance that develops during pregnancy. While commonly considered a temporary complication that resolves after childbirth, GDM carries significant health risks for […]

Weight loss expert shares 7 low-calorie snacks that helped her lose 10 kg: Air-popped popcorn to roasted chickpeas | Health

Snacking is often seen as the enemy when it comes to weight loss, but it doesn’t have to be. With the right choices, snacks can be a great way to […]

Feeling overwhelmed? Therapist breaks down simple practices to help you find emotional balance | Health

In today’s fast-paced world, emotional balance often feels elusive. Between professional demands, personal responsibilities and a digital culture that rarely pauses, many individuals find themselves emotionally reactive rather than responsive. […]

Genetic medicine may not help people with rare mutations. But there’s new hope | Health

Emily Kramer-Golinkoff can’t get enough oxygen with each breath. Advanced cystic fibrosis makes even simple things like walking or showering arduous and exhausting. Also read | Genetic disorders in India: […]

Madhuri Dixit’s husband Dr Shriram Nene shares what’s better: Plant protein or whey protein? | Health

Actor Madhuri Dixit’s husband, Dr Shriram Nene, is a cardiothoracic surgeon who often shares health-related posts on Instagram and videos on his YouTube channel. In an Instagram video posted on […]

Sania Mirza says breastfeeding was harder than pregnancy as she opens up about motherhood: ‘I breastfed for 3 months’ | Health

Sania Mirza, widely regarded as India’s most successful female tennis player, has opened up about the emotional challenges she faced while breastfeeding her son, Izhaan Mirza Malik. In the April […]

Viral Korean diet promises rapid fat loss in just 4 weeks. Here’s how it works | Health

A new Korean diet is going viral as it claims to cause rapid weight loss in just four weeks. The program known as the “Switch On Diet” was created by […]

Kareena Kapoor’s intense workout routine is all the motivation you need; trainer calls her consistent. Watch | Health

Apr 25, 2025 12:15 PM IST Kareena Kapoor’s latest workout video was shared by her fitness trainer. The clip shows her commitment to fitness and dedication to her health. Kareena […]

Recently had a C-section? Doctor shares 5 tips to manage postpartum pain | Health

A cesarean section is a major surgery and requires a lot of time for the body to heal from the pain. During the healing process, women may experience different types […]

American Pie’s Jason Biggs opens up about impressive 15 kg weight loss at 46, reveals what caused it: It’s not Ozempic | Health

Apr 24, 2025 12:03 PM IST American Pie star Jason Biggs looked unrecognisable as he revealed his dramatic weight loss at an event in New York City. Here’s how he […]

Stress to kidney disorder: Doctor breaks down 4 tremors that are not Parkinson’s and how to spot them | Health

Not all tremors indicate Parkinson’s as various other disorders may cause shaking hence, understanding the differences helps in early diagnosis and proper management. Tremors or involuntary shaking movements are alarming, […]

Katrina Kaif, Alia Bhatt’s fitness trainer Yasmin Karachiwala shares 3 easy standing exercises to target love handles | Health

Apr 23, 2025 12:08 PM IST Celebrity fitness trainer Yasmin Karachiwala shares 3 easy standing moves to target obliques and sculpt your waistline. Check out these powerful exercises. Celebrity fitness […]

Doctors say these simple, mindful activities can ease anxiety in Alzheimer’s patients | Health

Mindfulness offers a sense of calm, even in life’s most delicate moments. For those experiencing Alzheimer’s, anxiety often stems from memory loss and confusion. However, simple experiences like a familiar […]

Fitness coach says this is the ‘only cardio you need to lose face fat, tone your body’: Find out what it is | Health

Apr 22, 2025 11:17 AM IST According to a fitness coach, a two-round cardio routine, performed thrice weekly, will effectively burn your face fat and tone your body. Know all […]

Want to resume workout after a C-section surgery? Doctor explains when and how to start | Health

New mothers after a cesarean surgery (C-section surgery) need to be careful about resuming workout. A C-section surgery is a major operation, and the body usually takes long to heal. […]

Can’t lose weight after pregnancy? 3 simple habits that may clear up your fitness roadblock | Health

Weight loss after pregnancy may feel challenging. Squeezing in your workout routine or diet requirements alongside taking care of the baby can feel overwhelming and exhausting. From coaxing the baby […]

Experts warn of rising fatty liver disease among young adults in India | Health

As World Liver Day was observed globally on April 19, Institute of Liver and Biliary Sciences (ILBS) Director Dr Shiv Kumar Sarin said that efforts must be made to keep […]

‘Even PM Modi drinks moringa soup’: Nutrition expert reveals what are top 3 superfoods for Indians | Health

Moringa (drumstick) is a nutrient-dense Indian superfood that offers numerous health benefits and can be incorporated into a variety of dishes and products. In the April 19 episode of Figuring […]

Shriya Saran reveals 5 natural protein sources she swears by to stay fit and energised at 42: ‘I love almonds’ | Health

Maintaining a balanced diet is key to staying active and feeling strong. At 42, Shriya Saran swears by healthy eating and getting her protein from natural sources to stay fit […]

World Liver Day: 5 expert tips to keep your liver healthy

Our liver does a lot of heavy lifting. From detoxifying chemicals to processing nutrients and regulating metabolism, this vital organ silently powers multiple systems. In the age of processed foods, […]

How to soothe irritated skin: 6 essential tips by experts | Health

Irritated skin can result from various factors, including dryness, overuse of skincare products, harsh ingredients, excessive sun exposure without protection and even chlorinated water. If your skin feels inflamed, red, […]

Anxious, stressed or angry? Eat these healthy foods for different moods instead of indulging in unhealthy treats | Health

Apr 18, 2025 11:16 AM IST When emotions are running high, don’t fall prey to unhealthy binge eating. Instead try these foods that help in regulating your mood. Some days, […]

Doctor explains the dangers of malaria in children; shares prevention tips to follow | Health

Summer season and occasional rain bring the scare of mosquito-borne illnesses. Dengue and malaria become more rampant during this time of the year as the weather becomes more favourable for […]

Shobha De’s daughter ‘proud’ of 40 kg weight loss in 7 months; recalls feeling she could ‘have a cardiac arrest anytime’ | Health

Columnist Shobhaa De’s daughter Anandita De’s weight loss journey is truly inspiring. She shared how she feels ‘highly emotional’ following her drastic 40 kg weight loss. Alongside her before-and-after weight […]

Boost work productivity through smarter snacking with these nutrient-rich foods | Health

Snacking is instrumental in keeping the energy and efficiency levels up and running during long working hours. Mindless munching on the wrong foods can, however, result in fatigue and lethargy. […]

Do you use sunflower, soybean oil? Health experts discuss why you might want to rethink cooking with seed oils | Health

Ever wondered which cooking oil is actually good for you? The conversation around healthier oil choices has been going strong for years, yet there’s still no definitive answer. Seed oils […]

Doctor says these 7 subtle symptoms could be signs of cancer in children, parents watch out! | Health

Cancer in children is relatively rare yet recognising its early signs can be life-saving. Unlike many adult cancers, childhood cancers often progress quickly and present with symptoms that parents might […]

Ready, set, swim! World’s first sperm race set to take place in LA with high resolution cameras, microscopic racetracks | Health

Apr 15, 2025 10:28 AM IST It’s real, sperms become athletes and race down microscopic tracks- there will be live coverage and even betting. It might sound like a big […]

‘Eating more protein isn’t enough’: Fat loss coach spills the tea about weight loss diet | Health

Apr 14, 2025 09:00 PM IST Instead of increasing protein intake, be mindful of where you are getting your protein from. Fat loss coach suggested al, whole protein for muscle […]

Heartburn and no antacid on hand? Doctor shares one simple, med-free hack that works | Health

Apr 14, 2025 09:29 AM IST Heartburn’s solution is simpler than you think. Here’s what you need to know. Is your chest burning up with a sour taste in your […]

Planning on buying air purifier? Don’t miss this checklist and health benefits before you make a purchase | Health

Pollution is a critical concern for our health. Prolonged exposure to toxic air quality paves the way for serious health ailments, making clean indoor air the need of the hour […]

Nutritionist shares why you should drink lemon water every morning on an empty stomach; check out its amazing benefits | Health

Apr 13, 2025 09:59 AM IST Nutritionist Anjali Mukerjee suggests beginning your day with lemon water to enhance cleansing effects. Gradually increase the amount for maximum benefits. Morning rituals play […]

Doctor says these habits can dramatically boost fertility for diabetics | Health

Apr 12, 2025 08:49 PM IST Type 2 diabetes is silently destroying fertility in men and women. Doctor reveals wellness tricks that helps diabetics conceive naturally. Type 2 diabetes, a […]

The antidote to motion sickness is this unique sound, says study | Health

A research group has discovered that using a device that stimulates the inner ear with a specific wavelength of sound reduces motion sickness. The study suggested a safe and effective […]

Want to live healthy? Diet plan to daily routine, 6 simple habits for a better life | Health

Apr 11, 2025 07:56 PM IST From having a balanced meal to staying hydrated and limiting alcohol intake, know the simple habits for a healthier life. The best things in […]

Dietitian reveals what could happen if you drink sabja seed water for 7 days: Glowing skin to heat stroke protection | Health

Sabja seeds, also known as basil seeds, are a superfood that has become quite popular among those trying to be healthy. These seeds pack nutrition and can be beneficial for […]

Health tips for desk workers: Doctor shares how to stay active in a sedentary job | Health

Working at a desk for a long time can drive us into a sedentary lifestyle devoid of healthy physical activity. When we work at a desk or on a couch […]

Eating mint for more iron? Expert reveals how to consume the cooling herb right | Health

Mint is not solely a cooling agent for beverages and summertime delicacies. It adds more to your diet than just being a garnish. The summer’s beloved herb has a rich […]

Weight loss without dieting? This underrated nutrient melts fat faster and fights hunger | Health

Did you know fibre impacts weight management? To understand how to define dietary fibre it is important to know that there is no single accepted definition of dietary fibre but […]

Want to stay active and independent after 70? Study reveals how to avoid long-term disability in later life | Health

As people grow older, one of their biggest hopes is to stay independent, whether that means being able to stroll through the park, whip up a quick meal, or head […]

Swollen feet and nausea? Diabetics, don’t ignore these alarming signs of kidney failure | Health

Rising blood sugar levels, high blood pressure and prolonged diabetes duration are key factors causing an increase in chronic kidney disease (CKD) among diabetic patients. Early screening and lifestyle management […]

Young people losing glow too soon? Dermat explains why early collagen loss happens | Health

Apr 08, 2025 09:17 AM IST Young people are showing early signs of ageing with the loss of collagen. Here’s what you should eat to tackle it. Collagen is one […]

Too busy to eat healthy? Nutrition expert shares 3-step meal prep hack based on dietary guidelines for Indians | Health

Apr 07, 2025 09:09 PM IST Improve your health and start meal prepping today! Here’s how to meal prep based on the dietary guidelines for Indians in three easy steps. […]

Do you easily fall ill? Study shows loneliness may be affecting your health | Health

Do you fall sick easily? The problem may not just be physical but emotional too. A study published in Epidemiology and Psychiatric Sciences revealed that lonely, socially isolated people are […]

World Health Day 2025: What is the theme for this year? Know history, significance and more | Health

Apr 06, 2025 08:47 PM IST World Health Day 2025: Observed on April 7, this day raises awareness about global health challenges and promotes collective action for a healthier world. […]

Kareena Kapoor’s nutritionist Rujuta Diwekar ‘feels heartbroken when genius people adopt extreme methods to lose weight’ | Health

Apr 06, 2025 10:31 AM IST Rujuta Diwekar says desire for rapid results can lead people to seek shortcuts, even if they are unhealthy. She adds ‘they don’t need to […]

Scalp care in summer: Prevent dandruff and greasiness with these 5 haircare tips | Health

The scalp can get greasy and oily due to humidity and heat in summer, which can further lead to clogged follicles, fungal growth and scalp irritation. As the summer heat […]

This habit can increase depression risk in teen girls, study finds | Health

Excessive screen time can affect one’s sleep, thereby increasing risk of depressive symptoms – especially among teenage girls, according to a new study. Screen time can disrupt multiple aspects of […]

Ultimate guide to managing genital herpes: What works and what doesn’t | Health

The topic of sexual health is often wrapped in hushed conversations and misconceptions, yet it plays a crucial role in our overall well-being. Among the most common but least discussed […]

Personal housekeeper in your gut? Doctor shares how to naturally prevent bloating | Health

Bloating is always one of the dreaded aftermaths of heavy eating. It creates pressure in your stomach, making you feel sluggish and weighed down. It’s a very common digestive issue. […]

Alkaptonuria: Why does it turn urine black? Urologist explains the long-term effects | Health

Apr 03, 2025 08:49 PM IST Alkaptonuria is a rare genetic disorder that can lead to joint diseases and kidney stones. Alkaptonuria is a rare genetic disorder caused by a […]

Kareena Kapoor’s nutritionist Rujuta Diwekar shares a simple Chaitra Navratri meal plan you should be following | Health

Nutritionist Rujuta Diwekar, popularly known for working with actor Kareena Kapoor, took to Instagram to share a simple meal plan that Hindu devotees observing the auspicious festival of Chaitra Navratri […]

Gaucher disease: What is it? Doctor explains types, symptoms, treatment | Health

Gaucher disease is a genetic disorder when the body is unable to break down certain fats, leading to fat accumulation in the cells. In an interview with HT Lifestyle, Dr […]

Feeling anxious? Doctor reveals surprising treat that may calm your overwhelming feelings | Health

Apr 02, 2025 10:15 AM IST This treat, often enjoyed casually, may actually help in moments of anxiety. Here’s everything you need to know about how it helps with your […]

Amazon Home Shopping Spree: Up to 60% off on gym shaker bottles! Get the lowest prices ever to fuel your workouts | Health

Workout athleisure – check. Shoes – check. Duffel bags – check. You have got your fitness essentials ready to roll, but hold on—did you remember to grab one of the […]

Struggling to lose weight? Fitness coach shares ‘5 tips to cut calories out of your meals without even noticing’ | Health

Apr 01, 2025 09:45 AM IST It can be frustrating to try to eat right and still not get the results you want. Here are five things you can do […]

Heart conditions in women: Know the early warning signs to watch out for | Health

Heart diseases in women are at a disturbing rise and is one of the leading causes of death. However, the early symptoms are often misinterpreted and overlooked, making medical intervention […]

Actor Anita Raj’s workout for toned body at 62 is all the Monday motivation you need; even Bhumi Pednekar is in awe | Health

Is it just us, or are Mondays a particularly tough day to get motivated for a workout? If you need a little fitness pick-me-up, actor Anita Raj’s inspiring gym video […]

Best supplements for hair fall: 8 picks that will make your strands look healthier and shinier | Health

Hair fall can be frustrating, but what if the solution isn’t just in your shampoo but in your diet? Weak, thinning hair often signals a lack of essential nutrients that […]

Jawed Habib says stop applying oil on dry hair, shares the right way to do it: ‘If you do this daily you won’t have…’ | Health

Growing up in desi households, oiling your hair every weekend becomes a ritual before hair wash. For generations, hair oil recipes have been passed for luscious and silky hair. First, […]

Struggling with heat damaged hair? Dermat shares how to protect it from sun and styling tools | Health

Hair is one of the best accessories. It actively shapes your overall look and personality. The Hair Theory is real; styling your hair can completely transform your look. No wonder […]

Weight loss coach shares 5 game-changing habits that can make weight loss fast and smooth | Health

Michelle is a weight transformation coach who keeps sharing hacks and tips related to healthy and faster weight loss. Michelle’s Instagram profile is replete with diet, workout and lifestyle tips […]

Calcium vs. vitamin D: Which is more important for bone health? Surgeon spills the beans | Health

Bone health is of optimal importance throughout our lives. Bone strength is important for movement, correct posture and overall mobility. However, with age, bone strength decreases, and it becomes increasingly […]

Are you anxious? Watch out for these 5 common, misinterpreted signs you may have | Health

Are you feeling like you’re always on edge? Sometimes, you may be stuck in a limbo of restless tension without even realizing it. Anxiety is typically associated with nervousness or […]

Beat the heat: Prevent acne and breakouts from sweaty skin with these skincare tips | Health

Summer is here, and the humidity is affecting skin. The accumulating sweat, if not treated well, can contribute to acne formation. In an interview with HT Lifestyle, Dr. Noopur Jain, […]

Oily skin to dry skin: Ultimate summer skincare guide for all skin types, know which one suits you the best | Health

Mar 26, 2025 06:56 PM IST Glow this summer season by choosing the right skincare. Doctor shares skincare tips for every skin type. Here’s everything you need to know. Summer’s […]

Meeting the needs of children with learning disabilities: Psychologist shares these teaching methods to follow | Health

A learning disability is a neurological condition that can affect a child’s way of acquiring, processing or retaining information. In an interview with HT Lifestyle, Alisha Lalljee, psychologist, special educator […]

Can eating carrots give you radiant skin? Doctor suggests adding these 6 foods to your diet for a natural glow | Health

Mar 26, 2025 09:00 AM IST Diet plays a key role in skin hydration and protection. According to a doctor, the nutrient-rich foods listed ahead have been studied for their […]

Not losing weight? Fitness trainer behind Anant Ambani’s weight loss ‘strongly recommends’ you follow these 4 steps | Health

Losing weight is not just about cutting calories and hitting the gym, it is about having the right strategy but if you have ever felt frustrated despite sticking to a […]

Struggling to conceive? These hidden causes of male infertility may surprise you | Health

Mar 24, 2025 07:29 PM IST Men, is your lifestyle killing your fertility? Read on to find out now and watch out for these causes behind male infertility! Infertility is […]

Yoga session held at Double-Decker Root Bridge in Meghalaya | Health

New Delhi, In a fusion of tradition, nature and well-being, yoga practitioners unrolled their mats at the Double-Decker Living Root Bridge in Meghalaya’s Umshiang on Monday. Yoga session held at […]

Jyotika shares diet and fitness secrets behind her ‘9 kg weight loss in just 3 months’, gives shoutout to Vidya Balan | Health

In October 2024, Vidya Balan broke silence over her drastic weight loss, and revealed her new diet that helped her shed extra kilos without hitting the gym. Now, actor Jyotika, […]

Mysterious happiness crisis among young people: What is really going on? | Health

Something unexpected is happening to young adults across English-speaking countries. Despite living in an era of unprecedented technological advancement, increased connectivity and overall economic growth, their happiness is declining. Meanwhile, […]

Green iftar: How to make your Ramadan 2025 meal more sustainable and eco-friendly | Health

Mar 22, 2025 07:21 PM IST Eco-friendly iftar: Dietitian’s recommendations for sustainable eating habits in Ramadan 2025. It is wonderful to see the growing awareness of sustainable eating practices, especially […]

Forget the guilt: Here’s why regaining weight might not ruin your fitness progress | Health

For anyone who has ever struggled with weight loss, the fear of regaining lost pounds can be overwhelming but a new research from the University of Gothenburg has suggested that […]

Retinol vs hyaluronic acid: Dermat shares what’s best for your skin this summer | Health

The summer is around the corner and the scorching heat, combined with dry humid air takes a serious toll on your skin. While sunscreen is the most essential non-negotiable, let’s […]

Amazon Prime Shopping Days: Up to 60% off on yoga mats, treadmills, and more – the biggest fitness deals inside! | Health

Who needs an expensive gym membership when you can build a fitness zone in your home? Amazon Prime Shopping Days are here, and so are massive discounts—up to 60% off […]

Fitness coach shares 5 foods to avoid if you want abs and leaner body: ‘Oats don’t even taste good’ | Health

Achieving a leaner, toned physique with abs requires patience, consistency, and a well-balanced lifestyle. In a March 16 Instagram post, fitness trainer Sam Risbridger highlighted why it’s essential to focus […]

Amazon Next Gen Store Steals! Snag up to 60% off on serums, SPF and more for filter-free glow | Health

Gen-Z pals, it’s time to build your skincare routine under budget! If you have been following all the trendy skincare stuff blindly, pause for a second and set your trend. […]

Protect yourself from heart disease with this surprisingly tasty snack swap | Health

Looking for an effortless way to improve your heart health? Instead of grabbing chips or cookies, try reaching for a handful of pecans. A recent study from Penn State University […]

Avoid energy crashes: Add these nutrient-rich best Suhoor and Iftar foods to your diet for a powerful Ramadan | Health

Mar 19, 2025 08:55 PM IST Healthy suhoor and iftar trends: Nutrient-rich meal ideas to maintain energy throughout Ramadan fasting. During Ramadan fasting, both suhoor or sehri and iftar meals […]

Reproductive health in women over 35: Challenges and fertility solutions | Health

As women approach the age of 35, their reproductive health changes, resulting in additional difficulties. In an interview with HT Lifestyle, Dr Parul Prakash, Head- Reproductive Medicine at Artemis Hospital […]

Drinking water alone isn’t enough for diabetes management: Try these drinks to control your blood sugar | Health

Mar 18, 2025 09:01 PM IST From herbal teas to electrolytes to monitoring urine colour, here are a few hydration strategies to manage blood sugar spikes. Diabetes leads to increased […]

Your diabetes could be damaging your kidneys. Here’s how to stop it | Health

In India, the burden of diabetic kidney disease is increasing rapidly due to the high and rising prevalence of type 2 diabetes mellitus. According to the Indian Council of Medical […]

Love live music? Here’s how it is secretly boosting your mental health | Health

There is something undeniably electric about the moment a favourite music artist steps on stage — the first strum of a guitar, the roar of the crowd and the shared […]

Your summer cocktail might be secretly damaging your skin. A new study reveals how | Health

When was the last time you got a sunburn? If you are like nearly a third of American adults, you probably experienced at least one last year, but did you […]

Processed plant-based foods vs meat: Which one actually makes you gain weight? Diet loophole you need to know | Health

For years, health experts have warned that processed foods are a surefire way to pack on pounds but what if that is only part of the story? A groundbreaking research […]

Weight loss is not always healthy: Experts spill the beans on hidden dangers you need to know | Health

Losing weight is often seen as a gateway to better health but new research suggests that for individuals with cardiovascular disease, significant weight fluctuations—whether gain or loss—could pose serious risks. […]

Drinking alcohol good for your cholesterol levels? Study reveals unexpected health benefit you won’t believe | Health

Alcohol often gets a bad rap—and for good reason as it is linked to a laundry list of health risks, from liver disease and high blood pressure to cancer and […]

Insulin resistance and stubborn belly fat: Doctor explains link, tips to manage | Health

Insulin is a hormone produced by the pancreas that helps in regulating blood sugar in the body. However, insulin resistance is a condition when the cells in the muscles, fat […]

Overeating regularly? It can lead to infertility. Doctor explains the link | Health

Mar 14, 2025 07:54 PM IST Eating disorders can lead to abnormal menstrual cycles and difficulty in conceiving. Know the prevention tips to follow. Binge eating disorder is one of […]

Birthday boy Aamir Khan shares his workout mantra in rare throwback video: Watch him get shocked by his own fitness | Health

Actor Aamir Khan inspires many, showing that with dedication and hard work, it’s possible to maintain a fit and healthy physique at any age. The actor, who turned 60 on […]

Holi 2025: Playing Holi during pregnancy? Surgeon shares effect of colours, prevention tips | Health

Holi 2025: One of the most-awaited festivals of the year is here. Every year, Holi is celebrated with a lot of colours, pomp and grandeur all over the country. Played […]

World Kidney Day 2025: Doctor shares symptoms of chronic kidney disease to watch out for, risk factors, prevention tips | Health

World Kidney Day 2025: Every year, World Kidney Day is observed on the second Thursday of the month of March. This year, World Kidney Day will be observed on March […]

From hair breakage to hair growth: Treatments that actually work | Health

Mar 12, 2025 08:22 PM IST Hair thinning? Expert reveal the most effective treatments that actually work! When discussing hair growth and treatments, it is essential to first differentiate between […]

Ayurveda for dry skin: Add this Ayurvedic diet plan, daily moisturising ritual and right oils to your skincare routine | Health

The changing weather’s crisp air can leave our skin feeling dry, tight and vulnerable. In Ayurveda, cold season is seen as a season that intensifies the dry qualities of Vata, […]

Struggling with irregular periods? These expert-approved stress-relief hacks can help | Health

Health experts reveal a shocking claim that the impact of stress on menstrual health is such that any level of stress can trigger an increase in cortisol in our body. […]

‘Building healthy, sustainable habits’: Diet coach shares 10 hacks to drop body fat in just 3 months | Health

Weight loss is a journey that demands consistency and determination. Making the right choices in diet and lifestyle is essential for healthy and sustained weight loss. However, often people do […]

The hidden cost of appearing perfect in your teenage: Study says, it can lead to social disconnect | Health

The constant need of being at the top of trends, excelling in examinations and also be the most confident person in the room often drives teenagers. They believe that being […]

Late nights, high blood sugar? 5 ways to improve sleep for better glucose stability | Health

Ever wondered why a bad night’s sleep leaves you feeling sluggish, irritable or even craving sweets? Turns out, your sleep habits might be doing more than just making you tired—they […]

60% of adults will be overweight by 2050; experts reveal 4 ways to reverse this trend | Health

Imagine a future where nearly two-thirds of the world’s adult population is overweight or obese. Sounds alarming, right? According to a groundbreaking study published in The Lancet, this could become […]

Honey Singh lost 17 kg in one month: Here’s how he went from 95 kg to 77 kg with diet, workout, and special green juice | Health

Mar 08, 2025 06:55 PM IST Honey Singh shed 17 kg in a month with a strict diet, intense workouts, and a metabolism-boosting green juice. Here’s how he achieved this […]

Should you eat before, after or even while exercising? Here’s what you need to know | Health

If you listen to some self-proclaimed exercise experts on social media, they swear that working out on an empty stomach burns more fat. But it’s a common misconception that exercising […]

Colour blindness in children: Doctor explains how to spot the early signs | Health

Colour blindness refers to the condition where a person has problems in colour vision. Also referred to as colour vision deficiency, colour blindness can affect children. In an interview with […]

International Women’s Day 2025: 5 major obstacles in women’s health; tips to overcome them | Health

International Women’s Day 2025: The day dedicated to women is around the corner, and it is essential to understand obstacles that women go through regarding health and lifestyle. In an […]

Pvolve might just be the new Pilates! Here’s what Jennifer Aniston’s workout routine can do for you

If there’s one celebrity who embodies fitness at every stage of her life, it’s Jennifer Aniston. Best known for her role as Rachel Green in the iconic TV show Friends, […]

Fatigue, weakness? It could be more than just iron deficiency. Know the hidden risks | Health

Anaemia is defined as a reduction in haemoglobin levels, with thresholds of less than 12g/dL in women and less than 13g/dL in men. Often, anaemia is a sign of an […]

Constant texts breaking your focus at work? 5 reasons why you shouldn’t reply ASAP | Health

When you finally enter the locked-in mode of work, getting some actual work done, with your pending tasks showing real progress, ping goes your phone or Slack notification with a […]

Hot shower vs cold shower: Madhuri Dixit’s husband Dr Shriram Nene reveals which one is good for your skin, heart | Health

Bollywood diva Madhuri Dixit’s husband, Dr Shriram Nene, is a cardiothoracic surgeon who performs surgeries on the organs of the chest, such as heart, lungs and oesophagus. Dr Shriram Nene […]

Stop peeing in the shower: Experts warn of surprising side effect and hidden health risk of shower urination | Health

It is time to talk about a bathroom habit that is more common than you might think — though it might make some people squirm. According to a new survey, […]

Feeling sluggish and bloated? These anti-inflammatory tips will change your life | Health

Mar 04, 2025 07:33 PM IST Diet plan to healthy lifestyle habits: Check out this ultimate guide to beat inflammation naturally By making small but meaningful changes to your daily […]

Alzheimer’s strikes differently in men: Here’s why it is worse than you think | Health

Alzheimer’s disease is often associated with women, largely because they make up the majority of diagnosed cases but new research is shedding light on a critical difference: while more women […]

Get fit with the best treadmill: Up to 60% off on high performance manuals, motorised and more models | Health

Lifelong Walking Pad Treadmill for Home 2.5Hp Peak Dc Motor- Foldable Under Desk Treadmill-Walking Machine at 8Km/Hr Speed with Led Display-Cardio Equipment for Home Gym 110Kg Capacity(Lltm163),Black View Details PowerMax […]

Woman who dropped 9 kilos in 3 months, shares 5 mistakes to avoid before workouts; here’s what you can do instead | Health

Mar 03, 2025 07:00 AM IST From static stretching to starting the workout dehydrated, here are 5 mistakes before workout that can slow down weight loss. Mahtab Ekay is an […]

Can excessive cortisol levels lead to Cushing’s Syndrome? Doctor explains early warning signs, prevention tips | Health

Cushing’s syndrome refers to a hormonal disorder that occurs due to the overproduction of cortisol hormone by the adrenal glands. Some of the ways to spot this rare hormonal disorder […]

Aggression in dementia can be challenging for families and caregivers: Here’s a complete guide on how to cope | Health

It’s no secret that if you have a loved one suffering from dementia, it can also hurt your mental and emotional health in the long run. Remember, caring for a […]

Want to lose arm fat? Fitness trainer shares diet and workout tips that helped tone her muscles: ‘I didn’t starve’ | Health

Whether it’s your first time starting to exercise or you work out regularly, losing stubborn arm fat can be challenging. However, combining certain diet tips with regular exercise and strength […]

Frustrated with acne-prone skin no matter how many products you try? Change these 4 lifestyle habits instead | Health

Acne-prone skin type is one of the frustrating skin types that’s sensitive and can breakout from anything, whether trying new products or from seasonal changes. It may even feel like […]

The Liver Doc’s take on Michelle Trachtenberg death: Women at risk of liver disease despite low alcohol intake | Health

Michelle Trachtenberg, who starred in Buffy the Vampire Slayer and Gossip Girl, died at 39. The cause of her death has not been confirmed, but a source told NBC New […]

Dosa or moong dal cheela: Which is the healthier breakfast bite?

Feb 28, 2025 02:47 AM IST Breakfast IS the most important meal of the day. Knowing exactly what you’re putting in your body will go a long way in helping […]

Can you swallow your SPF like a vitamin pill? The truth about oral sunscreen supplements | Health

One of the emerging trends in photoprotection is the use of oral sunscreen supplements—an adjunct to traditional topical sunscreens. Oral sunscreen supplements contain antioxidants and botanical extracts that help neutralise […]

Feeling angry, sad, existential? Science says that a smartphone detox might just be the mood reset you need; read

Feb 27, 2025 01:30 AM IST Is constant connectivity taking a toll on our mental health? A new study suggests that stepping away from your smartphone can improve overall well-being […]

Menopause in your 30s? Study explains how to spot the early signs | Health

Menopause refers to the phase in a woman’s life where they stop menstruating and perimenopause is the phase that leads up to menopause. Usually affecting woman in their late 40s, […]

Ditch fast food or die early? Anti-ageing guru Bryan Johnson launches attack on popular fast food joints | Health

Feb 25, 2025 07:15 PM IST Bryan Johnson shared a reel pointing out the ill-effects that fast food consumption can have on our health. Bryan Johnson, famously known as the […]

Doctors warns: Everyday habits that could be fuelling cancer and chronic illnesses | Health

Chronic diseases refer to illnesses that can impact the patient over a period of time leading to health complications. Cancer, with its recovery rate, can be considered as a chronic […]

Weight loss coach shares 5 food mistakes that can affect weight loss | Health

Randykotey is an Instagram user and a weight transformation coach (according to his Instagram bio). Randykotey’s social media profile is replete with healthy hacks and tricks for faster weight loss. […]

Woman who dropped 9 kilos in 3 months, shares a list of foods to eat before workout for faster weight loss | Health

Mahtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and dropped 9 kilos in just 3 months. Mahtab Ekay keeps […]

Try the 10 best onion hair oils to bring life back to weak and thinning hair | Health

Fighting hair fall, thinning strands and slow hair growth feel like a never-ending battle. This is where onion hair oil comes into the picture. This hair oil for hair growth […]

Stay active as you age: Tips for seniors to build a regular exercise routine | Health

You know you should develop a regular exercise routine, but you lack motivation. Promises to yourself are quickly broken, and you never establish enough of the workout habit to experience […]

Best tinted sunscreen: Protect your skin from the sun with our top 8 picks of February 2025 | Health

Do you want a sunscreen that protects your skin and gives it a flawless, natural glow? Tinted sunscreens do just that! Unlike regular sunscreens containing UV filters, tinted sunscreens are […]

Study reveals just 5 minutes of exercise daily can cut dementia risk in old people by 41% | Health

Dementia is a major public health concern as there’s currently no cure. This makes the scientific community continuously strive to identify diet and lifestyle changes that help reduce the risk. […]

Remnant cholesterol: What is it? Doctor explains its effect on heart health | Health

Feb 21, 2025 08:57 PM IST Remnant cholesterol is a less familiar type of cholesterol that can have severe effects on heart. Here’s all that you need to know. Cholesterol […]

Actor Shriya Saran shares 4 simple habits and her go-to skincare routine that promise glowing, youthful skin | Health

As a working woman, it can get very tough to take out time for skincare amidst a packed schedule and with so much going on, skincare often takes a backseat. […]

Food for better mood: Nutritionist shares superfoods for better mental health | Health

The diet we consume has a direct link to the way we feel. The food on our plate plays a significant role in determining our moods. In an interview with […]

Hydration hacks as Pune, Mumbai and Hyderabad sizzle at 36°C: Dos and don’ts to prevent heat exhaustion | Health

With Pune recording temperature highs above 36°C, India Meteorological Department predicting that the temperatures in Mumbai are likely to climb to 37 degrees on February 22 and Hyderabad too bracing […]

Congenital heart disease: Doctor shares types, treatment and prevention of this birth defect | Health

Feb 19, 2025 08:54 PM IST From types to prevention tips, here’s all that you need to know about congenital heart disease. Congenital heart disease is one of the most […]

Engage in strength training at home with the best 20kg dumbbell set of 2025 | Health

Are you planning to set up a gym corner in your home? If yes, it must include a wide range of fitness equipment, including a 20 kg dumbbell set. The […]

Struggling to conceive? This overlooked relationship problem might be to blame for your infertility | Health

Feb 18, 2025 07:24 PM IST Overlooked relationship problem delaying parenthood: Fertility expert reveals the #1 reason couples struggle to conceive and it is not what you think! Intimacy issues […]

Sexual and Reproductive Awareness Month: Watch out for this hidden infection that can cause infertility in women | Health

Feb 18, 2025 06:35 PM IST Are you ignoring these warning signs? This common infection is a silent threat to women’s health and could impact your fertility! As we observe […]

How much salt is too much salt? Doctor explains it’s link with stomach cancer | Health

Salt is a non-negotiable part of any food. While more of it can ruin the taste of a dish, less of it can take the essence away. However, too much […]

Guillain-Barré Syndrome spike: Foods you must avoid as they could trigger deadly GBS | Health

There is a new scare of this age-old disease called Guillain-Barré syndrome (GBS) which is worrying many people as it has no known cure. However, supportive therapies might hasten healing […]